How to Change - Katy Milkman

$19.00 USD
Description

The groundbreaking blueprint to help you and those around you to achieve super-human personal and professional goals, from the master of behaviour change

'Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit

How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman.

Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right.

In How to Change Milkman identifies seven human impulses, or 'problems', that commonly sabotage our attempts to make positive personal and professional change. Then, crucially, instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours - better, faster and more efficiently than you could imagine.

Drawing her own original research, countless engaging case studies and practical tools throughout to help you put her ideas into action, Milkman reveals a proven, inspiring path that can take you - once and for all - from where you are today to where you want to be.

Shipping

Our freight rates are calculated, depending on the size of the item/s you have in your order. The rates apply for the largest item in your order.

For Example: If you make the purchase of 3x beanies and 1x snowboard, as a snowboard is a largest item within the order, the large item shipping rate is applied. All smaller items are therefore freight-free. We also cap the freight costs at $15/$20 (within NZ) and cover any additional costs internally.

Size South Island NZ North Island NZ Australia Other
Small NZ$5 NZ$5 NZ$12 $18
Medium NZ$9 NZ$9 NZ$23 $35
Large NZ$15 NZ$20 NZ$100 Please email

As a general rule, orders will be dispatched from our Queenstown store, on the next business day after payment is received. Sometimes, we might achieve same day dispatch, however this is not guaranteed. All orders are freighted via standard security freight, utilising several different Third Party couriers, depending on product ordered and delivery address. Dispatch will usually take 1-3 business days from leaving our store. Freight for items/destinations outside of normal regions, should be negotiated prior to dispatch.

Click and Collect - With online purchases, the customer has an option to personally collect from our NZSHRED store at 19 Shotover Street, Queenstown. These purchases are freight & handling free-of-charge.

Please note all Paddlebaords and Surfboards are Click and Collect ONLY. 

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