Letters To You - Jazz Thornton

Beautiful gift package book of letters to provide support, information, encouragement and tips on practical help for anyone suffering low moments.

This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone.

It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times.

So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more:
To read when you are feeling anxious
To read when you are feeling guilty
To read when you are having suicidal thoughts
To read when you are having trouble with food
To read when you have the urge to self-harm
To read when you are struggling to sleep

Also:
To read if you are a parent
To read if you have a friend who is struggling
To read if you are afraid to see your doctor for help

Also includes practical tips from a practising psychologist, a list of places to get help, and a toolbox of handy skills to use when in distress.

Free Freight is offered on New Zealand deliverable orders of over $300.

Our shipping rates are based on the cost of your combined purchases.

As a general rule, orders will be dispatched from our Queenstown store, on the next business day after payment is received. Sometimes, we might achieve same day dispatch, however this is not guaranteed. All orders are freighted via standard security freight, utilising several different Third Party couriers. The courier used will depend on product ordered and the delivery address. Dispatch will usually take 1-3 business days from leaving our store. Freight for items/destinations outside of normal regions, should be negotiated prior to dispatch.

Click and Collect - With online purchases, the customer has an option to personally collect from our NZSHRED store at 19 Shotover Street, Queenstown. These purchases are freight & handling free-of-charge.

Please note all solid Watersports boards (eg: Paddleboards, Surfboards, Wakeboards & Skates) are generally Click and Collect ONLY. We can on occasions quote on freighting of these to New Zealand destinations. This cost will be 100% incurred by the customer. 

For all International Orders, a phone number is required so please include. For China a Resident ID is also required.

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